Jen Dudko is a highly empathic soul. From as early as childhood she could channel energy of others and had very powerful visions. Jen has channeled energy since the age of 10 in daily journals. She has predicted favorable health outcomes for individuals that have been diagnosed as terminal. She has researched for nearly twenty years on how certain foods can heal problematic illness including disease. Not only does she aide in temple health she has healed hundreds of displaced and broken souls. She has taken her gift to share it with others. Jen provides channeled messages and energy updates. She is a creator, healer and virtual messenger.

Jen is also a certified mindfulness instructor.  Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based treatments have been shown to reduce anxiety and depression. There’s also evidence that mindfulness can lower blood pressure and improve sleep. It may even help people cope with pain.